Now You Can Lose Weight by Using Colors: Here's How!

PLEASE SHARE THIS ARTICLE

Tweet

We are constantly surrounded by colors, but who would have thought that they can help us even to lose weight?

According to recent research from Cornell University, the colors of food and plates can have an important impact on appetite!

In other words, if the color of food is light, it is imperative that plate to have a bright color such as red.

Imagine just following this piece of advice you could significantly weaken effortlessly!

Research has found that participants who ate white food in a white dish had a 20% greater appetite than those who ate the same food, but from a red plate!

Scientists believe that the brain can more easily keep track of portion by difference of colors!

Blue Food

Can help you lose weight, because your brain associates it with poison, according to studies. Also, eating from blue plates stops you you want a snack between meals!

What do you think about these findings?