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Imagine how would it be if you'd look at 50 like you're 25. Sounds fantastic, right?
According to some studies, cycling is able to keep you up to 50% younger if you're cycling at least 3 times a week.
Great for the Heart
It accelerates heartbeat, which helps to a better oxygenation to all tissues!
Prevents Respiratory Problems
Cycling dramatically decreases the risk of diseases such as bronchitis or asthma.
Improves Blood Circulation
Which among other things leads to a decreased risk of developing varicose veins or swelling!
Protects Tendons, Ligaments and Joints
You'll stay away from diseases like osteoporosis, tendonitis or coxarthosis, the latter being a type of rheumatism in the hips!
Will Make Ya SMARTER
Cycling improves brain oxygenation, which streamlines brain activity but also causes the production of endorphins, the so called
hormones of happiness!
Will you ride your bike more often from now on?