Friday, September 28, 2012

How to Have Fun and Stay Young

PLEASE SHARE THIS ARTICLE

Imagine how would it be if you'd look at 50 like you're 25. Sounds fantastic, right?

According to some studies, cycling is able to keep you up to 50% younger if you're cycling at least 3 times a week.

Great for the Heart

It accelerates heartbeat, which helps to a better oxygenation to all tissues!

Prevents Respiratory Problems

Cycling dramatically decreases the risk of diseases such as bronchitis or asthma.

Improves Blood Circulation

Which among other things leads to a decreased risk of developing varicose veins or swelling!

Protects Tendons, Ligaments and Joints

You'll stay away from diseases like osteoporosis, tendonitis or coxarthosis, the latter being a type of rheumatism in the hips!

Will Make Ya SMARTER

Cycling improves brain oxygenation, which streamlines brain activity but also causes the production of endorphins, the so called hormones of happiness!

Will you ride your bike more often from now on?