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There are 3 foods that will greatly help in the fight against pounds. They have a high content of negative calories, meaning that your body will burn more fat to eliminate these foods after they were consumed.
Celery
Only 19 calories you find in a cup of celery. But the body will burn much more in digestion and elimination. Celery has the ability to cure many diseases, so every day you should eat a lot.
Lettuce
A cup of lettuce has 8 calories, but you can increase the number by adding different sauces high in fat, and I don't think you want that.
Grapefruit
Another wonder of nature. A cup of grapefruit is equivalent to 74 calories. Contains a substance called naringenin, element that creates bitterness, but naringenin is also able to melt the fat in the liver. Doctors say the best would be to not eat sweets but many grapefruits and other citrus.
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