You want to look MIND-BLOWING, right? Then try to avoid these foods.
Smoothie King's Hulk Strawberry Smoothie
Smoothies contain ice cream or milk, and most of the times they pack high amount of sugar.
According to health.com experts this ridiculously tasty drink has about the same amount of calories, as two BIG MACS.
20 ounce of smoothie is going to offer you 1,044 calories.
Starbucks' Double Chocolaty Chip Frappuccino Blended Creme with whipped cream
Well this is another insanely delicious food, some of us like to consume in the afternoon usually. Sometimes I do it to. Hey, it tastes fantastic , what can I do.
The problem is that it has about the third of the daily required number of calories your body needs. And more than a half of the quantity of saturated of fat you should eat every day.
One 16-ounce Grande packs 510. You can replace it with a regular coffee or a delicious Frappuccino Light Blended Coffee which contains 130 calories.
You can’t live without Coldstone's PB&C Shake
Another drink with an amazing taste. Maybe you already heard that milkshakes are not exactly the source of health. OK. This shake contains chocolate ice cream, milk, and peanut butter.
Is a real poison, and only if you’re a fool, could continue to consume this. One serving packs all the calories you need for an entire day.
One large serving has 2,010 calories. The best substitute is the 16-ounce Sinless Oh Fudge! It has ¼ of those calories and just 2 grams of fat.
Forget about Auntie Anne's Jumbo Pretzel Dog
This pretzel his HORRIFIC. It has about half of the required amount of calories that you need every day. It also contains the daily quantity of fat sodium that you need, all this in just a serving.
The Jumbo pretzel dog has 610 calories, experts say you should replace it with a original pretzel which contains just 310 calories and just 1 gram of fat.
