McDonald's nutrition
I remember when I was a kid, and my parents used to take me once in a while to the McDonald's restaurant for a delicious meal. Their burgers simply taste so damn great. What I didn't know back then, it was the huge amount of tasty crap they put in that food.
1. Do you know what the average McDonald's meal contains?
According to Beth Buczyinki, a freelance writer, the average meal has enough sodium, unhealthy fat, sugar and empty carbs, that even if you eat just twice a week at the famous restaurant, can be deadly. Because these foods can cause diseases like heart problems, type 2 diabetes. You can also weight gain fabulously fast.