Tuesday, June 23, 2015

The Zen of Weight Loss: How to Lose Weight and STAY Slim

"Yesterday I was clever and wanted to change the world. Today I am wise, so I am changing myself." - Rumi

It's a beautiful quote, right? In my opinion, it expresses quite clearly the situation of many of us. We all forget many times the most important thing is... US. First, we must change ourselves, we must change our mindset, if we want to be able to change other people's lives. 

Do you want to know how can you lose weight? And more importantly, how can you stay slim? 

Do you want to make this change in your life? Here are 2 steps: 
  • Go to AMAZON.COM
  • Pay $1 for the book which is titled "Do you Make These 100 Weight Loss Mistakes?"
HURRY UP!!! The price goes up to $5 Friday, July 17. DON'T WASTE THIS OPPORTUNITY!


The book is packed with PHENOMENAL tips that can help you achieve your weight loss goals. 

Here's one tip, quoted from the book:  

"When drinking wine, you never choose the small glass! Well, I’m like you, I love wine too! But according to Melanie McGrice, a diet expert, restaurant-sized glasses are the worst you can choose, because using these kind of glasses, you consume a larger wine quantity. Try to drink from small glasses."